Today is an off day for exercise so that will be a nice break. I am going to start keeping better track of what I am eating and how I am feeling.
Breakfast at 7:45 - egg beaters with ham and a mandarins orange cup. Still pretty hungry afterwards.
8:45 - There is junk food everywhere at work today!! I passed on the donuts and sausage rolls, ate a banana instead.
10:45 - hungry again. Ate some baby carrots.
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