An early thirty-something girly engineer decides it is time to get healthy. Read about my good days and bad days on this adventure to health!
Tuesday, August 6, 2013
August 5
21-15-9 of:
Lunges holding 45# weight bar overhead
Chinups
I completed it in 7:34; used both elastic bands for the chinups. This was a really difficult workout for me. The lunges weren't too bad, but arms were toast from the chinups.
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